Monday, February 1, 2010

start of week 6

Not as awesome-feeling afterwards, but I made it through. Perhaps it was unwise to pick up the speed (to 5.9 mi/hr) considering how damn thirsty I was after eating that turkey burger for lunch. I'm hoping that's why the shin cramping came back... Even after getting back on my (supposedly) trusty treadmill!

Total time: 37:30 (10:30 warmup/cooldown)
Total dist: about 3.2 mi

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