Wednesday, April 14, 2010

excellent!

It was another surprisingly good day today. Not only did I finally get 4 miles down, I did it on a 1% incline. I think I'm almost ready to take it to the streets...?

4.35 mi total
Total time: 47:16
4.0 miles run in 41:45 min

splits:
0.25 mi walk 3:40 min
2.0 mi run 21:45 min
1.0 mi run 9:47 min
1.0 mi run/cool down 10:11 min
0.1 mi walk 1:51 min

In other randomness... where to go for honeymoon...?
Aruba...?

Experience the beautifully transformed Hyatt Regency Mission Bay Spa and Marina near Sea World San Diego.
San Diego...?

Clearwater...?

oh the choices :)

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