Thursday, April 15, 2010

roasty toasty

It was pretty hot today. Good thing the gym has it's A/C on, but not high enough to make it feel good to run through the side cramp, barfy feeling, and achy ankles...

Total dist: 3.85 mi at 1% incline
Total time: 43:12 min
Total run: 3.5 mi in 37:45 min

Splits:
mile 1: 11:10
mile 2: 10:53
mile 3: 10:21
last 0.5 mi: 5:16

Bonus: a vanilla with caramel Drumstick Ice Cream cone... oh yum!

Rotation site selection wasn't as traumatizing either... next year might actually be... exciting?

Ex5 - at UIC Family Med w/Dr. Parent-Stevens
Mod1 - Drug info at Caremark w/Neeti Uddin
Mod2 - Medicine at UIC w/Dr. Schmiedeskamp
Mod3 - Am care at Jesse Brown VA w/... someone?
Mod4 - Research at UIC w/Dr. Bishop
Mod5 - Community at Walmart in Champaign
Mod6 - Hospital at Condell w/Bill Forslev

Then I'm graduating and fo' shizzle getting married May 29, 2011. Yay! :D

1 comment:

  1. Fo shizle? Hehe I have to hear you say it in person!!

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